Back To Flat, Part 2.75

Well, hello there. How are you? Great, that’s so good to hear. How am I, you ask? Oh, I’m FABulous! I have been exercising–yes, full-on, HIIT (high-intensity interval training) workouts. Doing tummy exercises. Thinking of going for a run this weekend. That flu bug is out of my system! That featured picture? Me, high-beaming a huge smile after a workout this week. (Follow me on Instagram here to see more pictures of what else I see and do on a daily basis).

Spring has sprung and I’m finally feeling like myself again. I started back at week three of the Abs, Core, and Pelvic Floor program because it didn’t seem like I needed to go all the way back to week one after having come so far. Will see how this ends up for me once I’ve finished the entire program. I haven’t checked my weight or measurements because it wouldn’t be “true;” I lost weight from having been sick which was probably mostly water weight, not work-out lost weight. I’ll check my stats going into week four. My 10k in my hometown is just over three weeks away and I’m still eagerly awaiting it.

Will report more on my progress in a bit. Until next time!


  1. Erin Focke

    April 26, 2018 at 4:55 am

    I can’t wait to see you next weekend.

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